
AYURVEDIC HEALTH
AND HEALING
RETREAT
UBUD, BALI.
FEB 20 - 25, 2025
Like . Nothing . Else
An Ayurvedic retreat is unlike anything you’ve ever experienced. You will explore, restore and heal every cell of your body.
Ayurveda is a beautiful and deep health and healing system based on Ancient Wisdom and backed by modern science. It has gained a lot of traction around the world for its all-natural, gentle yet powerful transformative impact.
For beginners, it can be daunting knowing where to start. For non-beginners, there is always more to learn!
This retreat will not only introduce you to the beautiful food, herbs and treatments of Ayurvedic healing… it will also train, educate and support you to truly understand and implement Ayurvedic living! The goal is not just to feel amazing for a few days and then come back to the way things were. The goal is to feel amazing.. and continue to lead and love a lifestyle of ongoing health, healing and vitality.
Ayurveda is not a quick fix or a fad diet. It is a way of life. And one that will transform your world in the most beautiful way imaginable.
The retreat will include:
Transportation to and from Bali airport
6 days/5 nights of accommodation
Daily one-on-one consults with on-site Ayurvedic doctor
Daily one-on-one sessions with Katie to review the Doctor’s plans, provide coaching and support and answer any questions
Daily yoga, pranayama and meditation sessions - 45mins each
Two daily Ayurvedic healing treatments from the below list (based on your unique treatment plan)
Abhyangha - Medicated Oil Massage
Shirodhara
Medicated Rice Bath
Medicated Steam Bath
Dry Herbal Powder Rub
Medicated Herbs + Oil Paste Rub
Daily Breakfast, Lunch and Dinner - tailored to your unique diet and treatment plan
On-site activities including cooking and nutrition classes, beauty treatments, nature walks, village tour and herbal preparation class
Daily community circles for our private group, hosted by Katie
Daily development session - workshop, coaching, training or class - hosted by Katie. Subjects will include:
Balance Your Doshas, Balance Your Life
Ayurvedic Food and Nutrition with Intuitive Eating Cooking Class
Beauty from the Inside Out - Natural and Holistic Tips and Tutorial
Ayurvedic Cleansing - The Key to Vibrant Health
Gut Reset; How to Strengthen Digestion + Metabolism the Ayurvedic Way
Let Go and Release - Cleansing Fire-Ceremony
Shala Ayurveda Take-home Goodie Bag
Investment*: AUD $2,999 for Single Room and 2,299 for Double Room**
* Excluding flights. Payment plans available.
** Come with a friend or be paired with a new friend on retreat
Secure Your Spot with a $200 Deposit








