AYURVEDIC HEALTH

AND HEALING

RETREAT

UBUD, BALI.

FEB 20 - 25, 2025

Like . Nothing . Else

An Ayurvedic retreat is unlike anything you’ve ever experienced. You will explore, restore and heal every cell of your body.

Ayurveda is a beautiful and deep health and healing system based on Ancient Wisdom and backed by modern science. It has gained a lot of traction around the world for its all-natural, gentle yet powerful transformative impact.

For beginners, it can be daunting knowing where to start. For non-beginners, there is always more to learn!

This retreat will not only introduce you to the beautiful food, herbs and treatments of Ayurvedic healing… it will also train, educate and support you to truly understand and implement Ayurvedic living! The goal is not just to feel amazing for a few days and then come back to the way things were. The goal is to feel amazing.. and continue to lead and love a lifestyle of ongoing health, healing and vitality.

Ayurveda is not a quick fix or a fad diet. It is a way of life. And one that will transform your world in the most beautiful way imaginable.

The retreat will include:

  • Transportation to and from Bali airport

  • 6 days/5 nights of accommodation

  • Daily one-on-one consults with on-site Ayurvedic doctor

  • Daily one-on-one sessions with Katie to review the Doctor’s plans, provide coaching and support and answer any questions

  • Daily yoga, pranayama and meditation sessions - 45mins each

  • Two daily Ayurvedic healing treatments from the below list (based on your unique treatment plan)

    • Abhyangha - Medicated Oil Massage

    • Shirodhara

    • Medicated Rice Bath

    • Medicated Steam Bath

    • Dry Herbal Powder Rub

    • Medicated Herbs + Oil Paste Rub

  • Daily Breakfast, Lunch and Dinner - tailored to your unique diet and treatment plan

  • On-site activities including cooking and nutrition classes, beauty treatments, nature walks, village tour and herbal preparation class

  • Daily community circles for our private group, hosted by Katie

  • Daily development session - workshop, coaching, training or class - hosted by Katie. Subjects will include:

    • Balance Your Doshas, Balance Your Life

    • Ayurvedic Food and Nutrition with Intuitive Eating Cooking Class

    • Beauty from the Inside Out - Natural and Holistic Tips and Tutorial

    • Ayurvedic Cleansing - The Key to Vibrant Health

    • Gut Reset; How to Strengthen Digestion + Metabolism the Ayurvedic Way

  • Let Go and Release - Cleansing Fire-Ceremony

  • Shala Ayurveda Take-home Goodie Bag

Investment*: AUD $2,999 for Single Room and 2,299 for Double Room**

* Excluding flights. Payment plans available.

** Come with a friend or be paired with a new friend on retreat

Secure Your Spot with a $200 Deposit