THIS IS NOT A DIET
AYURVEDIC EATING FOR HIGHEST-SELF LIVING
JULY 30, 6PM-8PM EST
LEARN HOW TO UNDERSTAND AND HONOUR YOUR UNIQUE BODY WITH AYURVEDIC LIVING AND INTUITIVE EATING
THIS IS NOT A DIET
AN AYURVEDIC APPROACH TO COOKING, EATING AND LIVING
In this two-hour mini-course webinar, you will learn:
How to identify and understand your unique dosha and body type
How to make small adjustments (that lead to big changes) to your cooking and meals to balance your dosha
The 12 principles of Ayurvedic cooking and eating
The six tastes and how to include them in every meal to improve health and eliminate cravings
Key principles for replacing unhealthy cravings with nourishing goodness
MY ABC Balance bowl recipe formula
Six digestion-boosting hacks
Six Metabolism boosting recipes
My Digestion and Metabolism Self-Healing Guide (valued at $20)
